Latest articles

Dr. Ben Yudkoff holds a sign for a Lumin Health Reddit AMA on r/Spravato by a sunlit window
Long-Term Spravato Use: Maintenance Strategies & Durability
A man holding a Lumin Health sign for a Reddit AMA on Spravato, ketamine, and esketamine
Spravato & Ketamine: Clearing Brain Fog & Boosting Cognition
Soft blue and cream watercolor wash with gentle overlapping cloud-like shapes
Spravato as a Long-Term Treatment: Efficacy for MDD
Dr. Ben Yudkoff holding a Reddit AMA sign about ketamine and esketamine in a bright office
Activities During Ketamine & Spravato Sessions: What Matters?
Dr. Ben Yudkoff holding a sign announcing a Lumin Health Reddit AMA on ketamine and esketamine
Why IV Ketamine Can Feel Stronger Than Spravato – and What Insurance Might Cover
Dr. Ben Yudkoff of Lumin Health holding a printed card inviting esketamine questions
What to Expect at Your First Spravato Session: A Guide from Dr. Ben Yudkoff
Dr. Ben Yudkoff holding a Lumin Health Reddit AMA card about ketamine and esketamine
Spravato Eligibility: Who Qualifies & Medication Safety
Dr. Ben Yudkoff holds a sign for a Lumin Health Reddit AMA on r/Spravato by a sunlit window
Making the Most of Spravato: Activities That Support Neuroplasticity and Recovery
A man holding a Lumin Health sign for a Reddit AMA on Spravato, ketamine, and esketamine
Spravato Drip & Nausea: Causes and Solutions
Soft blue and cream watercolor wash with gentle overlapping cloud-like shapes
Can You Do Spravato at Home? What to Know
Dr. Ben Yudkoff holding a Reddit AMA sign about ketamine and esketamine in a bright office
Spravato & Ketamine: Understanding Risks, Safety & Side Effects
Dr. Ben Yudkoff holding a sign announcing a Lumin Health Reddit AMA on ketamine and esketamine
What Makes Spravato or Ketamine Therapy Work Best? Traits of Patients Who Thrive
Dr. Ben Yudkoff holding a printed Reddit AMA card on ketamine and esketamine by a bright window
How to Maintain Ketamine/Spravato Benefits While Traveling: Tips from Dr. Ben Yudkoff
Dr. Ben Yudkoff of Lumin Health holding a printed card inviting esketamine questions
Should You Hang Your Head Back After Intranasal Ketamine or Spravato? What Science and Safety Say
Dr. Ben Yudkoff holding a Lumin Health Reddit AMA card about ketamine and esketamine
How to Support Ketamine’s Effectiveness Safely: What Really Helps (and What Doesn’t)
Dr. Ben Yudkoff holds a sign for a Lumin Health Reddit AMA on r/Spravato by a sunlit window
Worried You’ll Like Ketamine “Too Much”? Here’s What to Know
A man holding a Lumin Health sign for a Reddit AMA on Spravato, ketamine, and esketamine
Grapefruit Juice & Ketamine: Science, Interactions & Safety
Soft blue and cream watercolor wash with gentle overlapping cloud-like shapes
Is Spravato a Lifetime Treatment? Finding the Right Long-Term Plan
Dr. Ben Yudkoff holding a Reddit AMA sign about ketamine and esketamine in a bright office
When to Stop Spravato: How Long to Try Before Deciding
Dr. Ben Yudkoff holding a sign announcing a Lumin Health Reddit AMA on ketamine and esketamine
Does Ketamine or Esketamine (Spravato) Need Dissociation to Work?
Dr. Ben Yudkoff holding a printed Reddit AMA card on ketamine and esketamine by a bright window
Are Ketamine’s Brain Benefits Permanent? What Long-Term Users Should Know
Dr. Ben Yudkoff of Lumin Health holding a printed card inviting esketamine questions
Ketamine Therapy: Spirituality, Mystical Experiences & Healing
Dr. Ben Yudkoff holding a Lumin Health Reddit AMA card about ketamine and esketamine
Spravato vs. IV Ketamine: Tolerance, Duration & Dosing
Dr. Ben Yudkoff holds a sign for a Lumin Health Reddit AMA on r/Spravato by a sunlit window
Do Certain Medications Boost Ketamine’s Effects? Here’s What We Know
A man holding a Lumin Health sign for a Reddit AMA on Spravato, ketamine, and esketamine
Can Diet Improve Ketamine’s Effects? What the Research Suggests